Buffalo Ranch Chicken Burrito Meal Prep

These Buffalo Ranch Chicken Burritos are the ultimate flavor-packed meal prep option for anyone chasing gains without sacrificing taste. Made with shredded chicken, spicy buffalo sauce, creamy nonfat Greek yogurt, and light ranch, this high-protein mix is both macro-friendly and freezer-friendly. Jalapeño cheddar and green onions add a kick and freshness to each bite, while the high-fiber wraps keep things light but satisfying. This recipe makes eight burritos that store well for the week or up to 3–4 months in the freezer. Perfect for busy days when you want something bold, healthy, and convenient.

Author: Hunt4Shredz

Meal Type: Peanuts Free

Cuisine: American

Difficulty: MEDIUM

Prep. Time: 15 minutes

Cook Time: 15 minutes

Total Time: 30 minutes

Servings: 8 burritos

Calories: 233 kcal per serving

Ingredients

2 pounds - chicken breast
½ cup - buffalo sauce
¼ cup - nonfat Greek yogurt
¼ cup - light ranch dressing
½ cup - shredded cheddar cheese
¼ cup - green onions
8 - Ole Xtreme Wellness 8” wraps

Instructions

In a large mixing bowl, combine shredded chicken, buffalo sauce, Greek yogurt, ranch dressing, cheddar cheese, and green onions.
Mix until everything is evenly coated and combined.
Warm the wraps slightly to make them easier to fold.
Scoop a portion of the chicken mixture into each wrap and roll tightly into burritos.
Serve immediately, store in the fridge for up to 4 days, or freeze for up to 3–4 months.

Nutrition