Online Cook
  • VE
  • VN
  • LC

Flavor the Moments
Flavor the MomentsVerified

August 11, 2025

19 Ingredients
EASY

Butternut Squash Hummus is ultra creamy with sweet and smoky flavors. It’s topped with utterly addictive spiced pepitas for a dip that everyone will remember! This Butternut Squash Hummus with Spiced Pepitas will be the star appetizer for your fall gatherings or holidays. It’s smoky, sweet, and spicy with the intoxicating crunch of pepitas. The pomegranate is a lovely garnish that I highly recommend, and makes it look even more festive.

Butternut Squash Hummus with Spiced Pepitas
Butternut Squash Hummus with Spiced Pepitas
Butternut Squash Hummus with Spiced Pepitas
Butternut Squash Hummus with Spiced Pepitas cover
From the Cook
From the Cook
From the Cook
1/4

Butternut Squash Hummus with Spiced Pepitas

Ingredients

servings
Sesame and 1 other allergen identified

Check out original post! 😊

Roast the butternut squash:

1
|
Preheat the oven to 375 degrees. Adjust the oven racks to the upper and lower thirds of the oven.
2
|
Place the butternut squash on a rimmed baking sheet. Toss with the olive oil and a pinch of salt and pepper and roast in the lower third of the oven in an even layer for 25-35 minutes until tender. Remove from heat and set aside to cool slightly.

Roast the pepitas:

1
|
While the butternut squash roasts, place the pepitas on a parchment lined baking sheet. Toss with the olive oil, maple syrup, spices, and salt and roast in the upper third of the oven for 8-10 minutes or until golden and crispy. Remove from heat and cool.

Prepare the hummus:

1
|
Place the cooled butternut squash, chickpeas, tahini, lemon juice, maple syrup, garlic, smoked paprika, cayenne, pepper, and salt in the bowl of a food processor and pulse until coarsely chopped.
2
|
With the processor running, add the olive oil through the feed tube and process until smooth. Add 1-2 tablespoons of water to thin out the hummus if desired.
3
|
Serve topped with the pepitas, and garnish with pomegranate and chopped cilantro or parsley if desired. Enjoy!

Smart Nutrition

My Calorie Intake

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Review & Earn

Be the first to review this recipe and earn a 20% Bonus

Level up & unlock free Premium by reviewing recipes!

My Notes

Your kitchen notebook is waiting.

Whether it's a recipe tweak or an inspiration burst — jot it down here.

Intelligent Tags

Recommended Recipe Products

This post/page contains affiliate links. As an Amazon Associate, creators earn from qualifying purchases.

Weck Tulip Jam Jars (Set of 6)

WECK

Weck Tulip Jam Jars (Set of 6)
Kitchen Aid 3.5 cup Food Chopper

Kitchen Aid

Kitchen Aid 3.5 cup Food Chopper
Microplane Stainless Steel Zester

Microplane Store

Microplane Stainless Steel Zester
Zulay Lemon Lime Squeezer

Zulay Kitchen

Zulay Lemon Lime Squeezer
Le Creuset Signature Iron Handle Skillet 10 1/4"

Le Creuset

Le Creuset Signature Iron Handle Skillet 10 1/4"
Pyrex 3-Piece Glass Mixing Bowl Set

Pyrex

Pyrex 3-Piece Glass Mixing Bowl Set
Let's Do Organic Unsweetened Organic Coconut Flakes

Let's Do Organic

Let's Do Organic Unsweetened Organic Coconut Flakes
Nutiva Chia Seeds (12 Ounces)

Nutiva

Nutiva Chia Seeds (12 Ounces)
USA Pan Bakeware 8" Square Pan

USA Pan

USA Pan Bakeware 8" Square Pan
Zoku Silicon Popsicle Molds

ZOKU

Zoku Silicon Popsicle Molds

About the Cook

Flavor the Moments
Fire Icon

More Recipes

Browse Flavor the Moments recipes!

View
cookie Icon

Complete The Meal! 🔎

Quick Explore Recipes by Category

See All

No Recipes Available

sparkle

Recommendations

Tailored to your preferences

View All