- VE
- VN
- GF
- LC
Food with Feeling
April 30, 2026
Foodwithfeeling.com
So this pasta sauce. Delicious and easy Butternut Squash sauce, a perfectly Fall flavored pasta sauce. All you really need to know is that 1) IT’S DELICIOUS and 2) IT’S SO EASY! I know I say that a lot….I just really like easy delicious things, what can I say?
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/8
Instructions
1
Pre-heat oven to 375 degrees F. Line a baking sheet with foil.
2
Place the squash chunks and cloves of garlic on the baking sheet, drizzle with the oil, and sprinkle over the sage. If desired, sprinkle with salt and pepper. Gently toss to coat.
3
Bake for 40 minutes, tossing halfway through, or until the squash is tender and easily pierced with a fork. Once done, let cool slightly.
4
Place the squash and garlic in a high speed blender or food processor and blend until creamy. Add in the milk and blend to combine. If desired, you can add in a bit more milk or even water if you wish for the sauce to be a bit thinner.
5
Season to taste with additional salt and pepper.
6
ENJOY!
My Calorie Intake
Review & Earn
Be the first to review this recipe and earn a 20% Bonus
Level up & unlock free Premium by reviewing recipes!
My Notes
Your kitchen notebook is waiting.
Whether it's a recipe tweak or an inspiration burst — jot it down here.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
More Recipes From Food with Feeling
From the creator of this recipe
No Recipes Available
Recommended Recipes for you
Tailored to your preferences
