Butternut Squash Quinoa Salad

Butternut Squash Quinoa Salad

This Butternut Squash Quinoa Salad is fall in a bowl! It’s packed with hearty quinoa, roasted butternut squash, crisp apple, kale, and it’s tossed in a sweet, tangy apple cider vinegar dressing. It’s a satisfying fall salad that’s gluten-free, vegan and great for meal prep!

Author: Flavor the Moments

Category: Milk Free

Cuisine: American

Difficulty: MEDIUM

Prep. Time: 15 minutes

Cook Time: 30 minutes

Total Time: 45 minutes

Servings: 6 servings

Calories: 229 kcal per serving

Ingredients

  • 2 cups - butternut squash
  • 2 tablespoons - olive oil
  • ½ cup - pecan pieces
  • 1 cup - dry quinoa
  • 2 cups - baby kale see note
  • 1  - apple
  • 2  - green onions
  • ½ cup - pomegranate arils
  •   - salt
  •   - pepper
  • 6 tablespoons - extra virgin olive oil
  • ¼ cup - apple cider vinegar
  • 2 tablespoons - maple syrup
  • 1 tbsp - dijon mustard
  •   - salt

Instructions

Instructions

  1. Preheat the oven to 400 degrees. Place the butternut squash on a large rimmed baking sheet, and toss with the 2 tablespoons olive oil and salt and pepper, to taste. Bake for 30-40 minutes, or until the squash is tender and caramelized.
  2. Toast the pecans in a small skillet over medium to medium low heat, stirring often, for 8-10 minutes or until golden brown and fragrant. Keep a close eye on them as they can burn very quickly. Set aside to cool.
  3. Place the cooked and cooled quinoa, roasted butternut squash, kale green onion, pomegranate and pecans in a large bowl.
  4. Toss with the desired amount of dressing until well coated and season to taste with salt and pepper. Serve and enjoy!

Nutrition

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