
Canned Salmon Tacos
Canned salmon tacos are surprisingly delicious, super easy to assemble, and made of mostly pantry staples. There's many a night we come home and have no idea what's going to be for dinner and that's when I turned to my pantry and canned goods. Wild, canned beans are my go-to. It's nice to switch it up sometimes and these canned salmon tacos don't disappoint.
Author: Balancing Bowls
Meal Type: Eggs Free
Cuisine: American
Difficulty: EASY
Prep. Time: 15 minutes
Cook Time:
Total Time: 15 minutes
Servings: 2 Servings
Calories: 372 kcal per serving
Ingredients
- 1 can - salmon in water
- 2 tablespoons - lime juice
- ½ tsp - olive oil
- 1 tsp - taco seasoning
- tortillas
- 2 - ripe mangos
- ½ cups - red onion
- ¼ cups - cilantro
- 1 - jalapeno
- ¼ cup - lime juice
- ¼ tsp - cumin
- ⅛ tsp - kosher salt
Instructions
- Dice two ripe mangos and combine them with chopped red onion, cilantro, seeded and minced jalapeno, lime juice, cumin, and a pinch of salt. Mix well and let the flavors meld.
- Drain the canned salmon and flake it with a fork into a medium bowl.
- Add taco seasoning, lime juice, and olive oil to the salmon, and mix until well combined.
- Take a warm tortilla and place a generous spoonful of the canned salmon mixture in the center.
- Top with fruit salsa, sour cream or Greek yogurt, pico de gallo, crunchy vegetables, and a drizzle of hot sauce. (or what ever toppings you would like.)
- Taco Seasoning Recipe: 4 tablespoons ground cumin, 2 tablespoons chili powder, 1 tablespoon dried oregano, ½ tablespoon smoked paprika, 1 tablespoon fresh ground pepper, 1 tablespoon salt
Nutrition
Energy: 372 kcal | Total Fat: 9 g | Saturated: 2 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 63 mg | Total Carbs: 48 g | Fiber: 6 g | Sugars: 25 g | Proteins: 26 g | Sodium: 790 mg | Polyunsaturated: 2 g | Monounsaturated: 3 g
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