From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/7
Caramelized Onion Pasta
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Instructions
1
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Bring a large pot of salted water to a boil. Cook pasta according to directions to al dente and drain, reserving some of the pasta water.
2
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In a large skillet, heat olive oil over medium heat. Stir in the anchovy paste and let it melt into the oil – about 1 minute. Add the onions and season with All Purpose Seasoning Blend.
3
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Cook the onions for about 10 minutes or until soft and caramelized. Add flour and stir for 30 seconds.
4
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Add cream and pasta water and cook until slightly thickened and heated through. Add the pasta and cheese and toss to coat.
5
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Sprinkle with parsley and serve.
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Tips & Tricks (5)
- Speed Up Caramelization 🧅Slice onions uniformly and add a pinch of baking soda to the pan—this raises the pH and allows faster browning while maintaining the 20-minute timeline.
- Anchor Paste Game Changer 🐟Dissolve anchovy paste in warm pasta water before adding to the sauce; this prevents lumps and distributes umami flavor evenly throughout the dish.
- Pasta Water Magic ✨Reserve starchy pasta water and add it gradually to your cream sauce instead of all at once—it creates a silkier, more cohesive coating that clings beautifully to the pasta.
- Cheese Integration Technique 🧀Toss hot pasta with grated Parmesan off the heat, then add the cream sauce—this prevents the cheese from clumping and creates a more luxurious, emulsified final dish.
- Parsley Freshness Timing 🌿Chop and add Italian parsley in the last 30 seconds of cooking or even after plating; this preserves its vibrant color and fresh flavor against the rich, caramelized onions.
Recipe Facts
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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