Caramelized Onion Pasta

Caramelized Onion Pasta

My Caramelized Onion Pasta is made in just 20 minutes with 10 ingredients. It is so flavorful, delicious and easy. This irresistible spaghetti dinner is perfect for those who don’t like tomatoes, but still want a pasta meal that’s full of flavor. The slow caramelization process transforms humble onions into a sweet, savory, and deeply flavorful base for the pasta.

Author: It is a Keeper

Meal Type: Peanuts Free

Cuisine: American

Difficulty: EASY

Prep. Time: 10 minutes

Cook Time: 10 minutes

Total Time: 20 minutes

Servings: 4 Servings

Calories: 441 kcal per serving

Ingredients

  • ½ lb - Pasta
  • 2 tablespoons - Olive oil
  • 1 tsp - Anchovy paste
  • 3 - Onions
  • 1 tsp - All Purpose Seasoning Blend
  • 1 tbsp - Flour
  • ½ cup - Light cream
  • ¼ cup - Pasta water
  • ½ cup - Parmesan cheese
  • ¼ cup - Italian parsley

Instructions

  1. Bring a large pot of salted water to a boil. Cook pasta according to directions to al dente and drain, reserving some of the pasta water.
  2. In a large skillet, heat olive oil over medium heat. Stir in the anchovy paste and let it melt into the oil – about 1 minute. Add the onions and season with All Purpose Seasoning Blend.
  3. Cook the onions for about 10 minutes or until soft and caramelized. Add flour and stir for 30 seconds.
  4. Add cream and pasta water and cook until slightly thickened and heated through. Add the pasta and cheese and toss to coat.
  5. Sprinkle with parsley and serve.

Nutrition

Energy: 441 kcal | Total Fat: 17 g | Saturated: 6 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 30 mg | Total Carbs: 58 g | Fiber: 4 g | Sugars: 7 g | Proteins: 14 g | Sodium: 357 mg | Polyunsaturated: 2 g | Monounsaturated: 8 g

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