Carrot Ginger Soup

Get ready to make Carrot Ginger Soup one of your go-to recipes. This soup is the perfect combination of sweet yet hearty, and healing thanks to the anti-inflammatory ginger. Feel the healing and health benefits of this vibrant soup, with a comforting blend of carrots and ginger that’s as good for your body as it is for your taste buds.

Author: Weelicious

Meal Type: Milk Free

Cuisine: American

Difficulty: MEDIUM

Prep. Time: 5 minutes

Cook Time: 20 minutes

Total Time: 25 minutes

Servings: 4 servings

Calories: 91 kcal per serving

Ingredients

1 tbsp - olive oil
1 - yellow onion
16 ounces - baby carrots
2 tablespoons - fresh ginger
1 tsp - kosher salt
32 ounces - low sodium vegetable stock

Instructions

Heat the oil in a stock pot over medium heat and sauté the onion for 4-5 minutes or until translucent.
Add the stock, ginger, carrots and salt, bring the liquid to a boil, reduce to a simmer and cook for 15-20 minutes or until carrots are fork tender.
Puree the soup using a hand blender or in a blender until creamy and smooth.
Serve topped with a dollop of yogurt, sour cream or crème fraiche if desired.

Nutrition