Online Cook
  • LS

OnlineCook
OnlineCookVerified

April 29, 2025

10 Ingredients
EASY

Instead of deep-frying chicken as his family did growing up, Marrekus and Krysten Wilkes sear it with Southern spices and add veggies for a one-pot meal. As a shortcut instead of the dry seasonings for the chicken, the Wilkes like to use 2 tablespoons of their “Soul Dust” seasoning, available on their Cooks with Soul website. Note that if you don’t have a 12-inch cast-iron skillet you can use another heavy ovenproof frying pan this size, but you may need additional oil. The recipe is a Yummly original created by Marrekus and Krysten Wilkes of Cooks with Soul.

Cast-Iron Skillet Chicken and Vegetables Dinner
Cast-Iron Skillet Chicken and Vegetables Dinner cover
From the Cook
1/2

Cast-Iron Skillet Chicken and Vegetables Dinner

Ingredients

Servings
0 allergens identified

Instructions

1
|
Preheat oven to 400°. Scrub potatoes (no need to peel) and cut into 1-inch cubes.
2
|
Combine salt, granulated garlic, and black pepper in a medium bowl. Add chicken and turn to coat.
3
|
Set a 12-inch cast-iron skillet over medium-high heat and add grapeseed oil; heat until oil starts to shimmer and smoke a little, 2 to 5 minutes.
4
|
Add chicken to hot oil, skin-side down. Sear chicken until the skin is golden brown, about 5 minutes. (If seasonings start to get dark, reduce heat a bit.) Flip and continue cooking until chicken is browned on the second side, a few minutes longer. Using tongs, transfer chicken from skillet to a sheet pan or plate and set aside.
5
|
Add cubed potatoes to skillet and cook, stirring occasionally, until light golden brown, 10-12 minutes. Transfer to the medium bowl. Add carrots to skillet and cook until they begin to caramelize in spots, stirring frequently, about 5 minutes.
6
|
Stir minced garlic and oregano into carrots and remove skillet from heat. Stir in potatoes. Return chicken to skillet, placing it on top of vegetables, skin-side up, and pouring any juices into the pan.
7
|
Place skillet in preheated oven and roast until the temperature of the chicken in the thickest part reaches at least 165° on a thermometer and vegetables are tender when pierced, 15-20 minutes. Carefully remove skillet from oven. Scatter parsley over chicken and serve.

Smart Nutrition

My Calorie Intake

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Review & Earn

Be the first to review this recipe and earn a 20% Bonus

Level up & unlock free Premium by reviewing recipes!

My Notes

Your kitchen notebook is waiting.

Whether it's a recipe tweak or an inspiration burst — jot it down here.

Tips & Tricks (5)

  • Cast-Iron Preheating Mastery 🔥
    Preheat your cast-iron skillet for at least 5 minutes before adding oil to ensure a perfect, even sear on the chicken thighs.
  • Potato Cutting Technique 🥔
    Cut potatoes into uniform 1-inch chunks to guarantee even cooking and prevent some pieces from becoming undercooked or burnt.
  • Layering for Maximum Flavor 🧂
    Season chicken thighs generously with dry rub before searing, and create flavor layers by seasoning vegetables separately.
  • Oil Selection Secret 💧
    Use grapeseed oil for its high smoke point and neutral flavor, which allows the chicken and spices to shine without additional interference.
  • One-Pan Magic Technique 🍳
    Start cooking chicken skin-side down to render fat and create a crispy exterior, then flip and add vegetables in the same pan for maximum flavor development.

Intelligent Tags

About the Cook

OnlineCook
Fire Icon

More Recipes

Browse OnlineCook recipes!

View
cookie Icon

Complete The Meal! 🔎

Quick Explore Recipes by Category

See All

No Recipes Available

sparkle

Recommendations

Tailored to your preferences

View All