- VE
- VN
- GF
- LC
- LC
Cauliflower Steaks
Cauliflower Steaks are a great, super affordable vegetarian side or entree. They are beyond easy to make and taste incredible on their own or with a sauce on top. This recipe uses super simple spices but is still super flavorful. Cooking them in a cast iron skillet in a super hot oven gets the steaks nice a tender but also beautifully browned

Ingredients
Instructions
- Step 1
Preheat oven to 400 degrees.
- Step 2
Slice the cauliflower into 1 inch thick flats or “steaks”.
- Step 3
Brush each flat with 1 tbsp olive oil and sprinkle both sides with the seasonings.
- Step 4
Heat a cast iron or oven proof skillet over medium/high heat, add 1 tbsp olive oil and cook cauliflower steaks for 4 minutes or until golden.
- Step 5
Turn steaks over and place in the oven for 12-14 minutes or until fork tender.
- Step 6
Serve with chimichurri or pesto if desired.
Tips & Tricks
Per serving
My Notes
PrivatePRIVATE TO YOUOnly you can see these
Private to you. Jot down what you changed so it's here next time you cook this.
Keep your own notes on this recipe
Private to your account — what you changed, what you'd do differently next time.
Be the first to review this recipe and earn a 20% Bonus
Level up & unlock free Premium by reviewing recipes!