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Cheese Baked Cauliflower

Cheese Baked Cauliflower

This Cheese Baked Cauliflower will earn a 5-star rating with your family, even the ones who claim they aren’t fans of cauliflower. Cauliflower is one of those vegetables that is bland on its own, but can easily be dressed up to be so tasty. This recipe for baked cauliflower with cheese is nothing short of flavor. With simple ingredients, you’ll have to try this next time you aren’t sure what to do with a head of cauliflower.

Author: It is a Keeper

Meal Type: Peanuts Free

Cuisine: American

Difficulty: EASY

Prep. Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Servings: 6 Servings

Calories: 348 kcal per serving

Ingredients

  • 1 head - Cauliflower
  • 1 cup - Mayonnaise
  • 1 cup - Parmesan cheese
  • 1 tsp - All-Purpose Seasoning Blend

Instructions

  1. Preheat oven to 375℉ and lightly grease a baking dish with nonstick spray.
  2. In a small bowl mix mayonnaise, parmesan, all-purpose blend until well combined – set aside.
  3. Bring a large pot of water to a boil.
  4. Blanch the whole cauliflower for 4 minutes, 2 minutes on each side then pat dry.
  5. Place cauliflower in baking dish and spread on the mayo/cheese mixture to cover completely.
  6. Bake for about 20 minutes.
  7. Slice, serve, and enjoy!

Nutrition

Energy: 348 kcal | Total Fat: 33 g | Saturated: 7 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 30 mg | Total Carbs: 8 g | Fiber: 2 g | Sugars: 2 g | Proteins: 7 g | Sodium: 570 mg | Polyunsaturated: 17 g | Monounsaturated: 7 g

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