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Cheesy Asparagus & Peas

Cheesy Asparagus & Peas

Author: Mommy Hates Cooking

Meal Type: Vegetarian

Cuisine: American

Difficulty: EASY

Prep. Time:

Cook Time:

Total Time:

Servings: 1 serving

Calories: 1,119 kcal per serving

Ingredients

  • 1 Can - Peas
  • 1 Bundle - Asparagus
  • 1 Tbsp - Butter
  • 1 Tbsp - Flour or Gluten Free All Purpose Flour
  • ½ Tsps - Salt
  • 1 Cup - Milk
  • 1 Cup - Sharp Cheddar Cheese

Instructions

  1. 1. Preheat the oven to 400*.
  2. 2. Melt the butter in a medium sauce pan, then stir in the flour and salt.
  3. 3. Pour in the milk and whisk until it thickens a bit.
  4. 4. Add in the cheese and whisk or stir until it is melted and the sauce is formed.
  5. 5. Place the veggies in a greased casserole dish.
  6. 6. Pour the sauce evenly over the veggies.
  7. 7. Bake for 20 minutes at 400* or until the sauce starts to slightly brown and become bubbly.

Nutrition

Energy: 1,119 kcal | Total Fat: 56 g | Saturated: 32 g | Trans: 1 g | Unsaturated: 0 g | Cholesterol: 161 mg | Total Carbs: 93 g | Fiber: 31 g | Sugars: 42 g | Proteins: 66 g | Sodium: 2,103 mg | Polyunsaturated: 3 g | Monounsaturated: 14 g

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