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From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/7
Cheesy Chicken Broccoli and Rice Casserole
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Instructions
1
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Preheat oven to 375℉.
2
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Coat a 9"x13" casserole dish with non-stick cooking spray.
3
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Add the rice, chicken broth, both cans of soup, broccoli, and 1 teaspoon of All Purpose Seasoning to the baking dish; Stir to combine.
4
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Arrange chicken on top of the rice mixture.
5
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Place pats of butter evenly on top of rice.
6
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In a small bowl, combine the remaining teaspoon of All Purpose Seasoning with the paprika.
7
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Season the chicken with the All Purpose Seasoning mixture.
8
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Cover with aluminum foil and bake for 1 hour and 15 minutes.
9
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Remove foil and bake for 10 more minutes or until chicken is cooked through.
10
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Remove from oven and allow to rest for 10 minutes before serving.
My Calorie Intake
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Tips & Tricks (5)
- Pre-Cook Chicken Properly 🍗Cut chicken breasts into bite-sized cubes and sear them briefly in butter before mixing into the casserole to develop flavor and ensure even cooking throughout the dish.
- Toast Your Rice First 🍚Lightly toast the uncooked white rice in butter for 2-3 minutes before adding liquid to enhance its nutty flavor and prevent mushiness in the final casserole.
- Thaw Broccoli Strategically 🥦Don't fully thaw the frozen broccoli; use it semi-frozen so it releases less moisture into the cream sauce and maintains better texture during baking.
- Layer Your Seasonings 🧂Season the raw chicken, rice layer, and final mixture separately with paprika and all-purpose blend to build complex flavor depth rather than relying on soup seasonings alone.
- Underbake Slightly 🕐Remove the casserole 5 minutes before the rice is completely tender—residual heat will finish cooking it while keeping the broccoli crisp and the cream sauce creamy rather than separated.
Recipe Facts
Diet at a Glance
Low Sugar
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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