Chewy Granola Bars

Chewy Granola Bars

These 5 Ingredient Chewy Granola Bars are simple to make and come together in no time! Such a healthy and delicious snack or breakfast. These are great for on the go and just an easy way to fuel your body!

Author: Food with Feeling

Meal Type: Breakfast

Cuisine: American

Difficulty: EASY

Prep. Time: 10 minutes

Cook Time:

Total Time: 10 minutes

Servings: 10 Servings

Calories: 276 kcal per serving

Ingredients

  • 1 cup - dates*
  • 1 ½ cups - old fashioned oats
  • ⅓ cup - nut or seed butter
  • 2 tablespoons - maple syrup or honey
  • 1 cup - mix ins
  • melted chocolate

Instructions

  1. Place the dates into a food processor and blend until they form a paste. It takes about a minutes. Stop to scrap down the sides as needed.
  2. In a small saucepan over medium heat, mix together the nut butter and maple syrup, stirring constantly until fully combined. Remove from the heat.
  3. In the same bowl with the date paste, mix in the oats, 1 cup of mix ins, and peanut butter mixture. Mix until thoroughly combined.
  4. Pour the mixed into a lined 8×8 inch pan (or similar size) and press down firmly so that everything is nice and compact. Place in the fridge or freezer to set and chill for about an hour.
  5. Cut into 8-10 bars and ENJOY! I recommend storing leftovers in the fridge (or freezer to last longer)
  6. *soak in hot water for about 30 minutes and then drain if your dates are a bit older and dried

Nutrition

Energy: 276 kcal | Total Fat: 15 g | Saturated: 3 g | Trans: 0 g | Unsaturated: 5 g | Cholesterol: 0 mg | Total Carbs: 31 g | Fiber: 4 g | Sugars: 16 g | Proteins: 7 g | Sodium: 57 mg | Polyunsaturated: 4 g | Monounsaturated: 7 g

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