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Hunt4Shredz
Hunt4ShredzVerified

May 9, 2025

7 Ingredients
MEDIUM

This Chia Banana Post-Workout Smoothie is a nutrient-packed shake designed to help you recover and recharge. Blending banana, chia seeds, chocolate protein powder, and peanut butter flavoring with almond milk and honey, this creamy smoothie delivers the perfect balance of protein, healthy fats, and natural carbs. With 30g of protein, it's a great way to refuel muscles after intense training or to start the day strong. Easy to make and incredibly delicious, this smoothie tastes like dessert but fuels like a pro.

Chia Banana Post-Workout Smoothie
Chia Banana Post-Workout Smoothie cover
From the Cook
1/2

Chia Banana Post-Workout Smoothie

Ingredients

smoothie
Milk and 6 other allergens identified

Instructions

1
|
Add almond milk, protein powder, peanut butter powder, chia seeds, banana, and honey to a blender.
2
|
Add a handful of ice.
3
|
Blend on high until smooth and creamy.
4
|
Pour into a glass or shaker and enjoy immediately.

Smart Nutrition

My Calorie Intake

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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About the Cook

Hunt4Shredz

My goal is to show everyone that cooking healthy and tasty meals at home can be simple and enjoyable. It's all about living a happy, healthy life, and I want to be a part of your journey. Let's tackle meal prep together, because the key to eating well is just being ready. Say goodbye to last-minute takeout decisions!

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