From the Cook
1/2
Chia Banana Post-Workout Smoothie
Instructions
1
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Add almond milk, protein powder, peanut butter powder, chia seeds, banana, and honey to a blender.
2
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Add a handful of ice.
3
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Blend on high until smooth and creamy.
4
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Pour into a glass or shaker and enjoy immediately.
My Calorie Intake
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Recipe Facts
Diet at a Glance
Gluten Free
High Protein
Low-Cholesterol
Low Fat
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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