This Chia Banana Post-Workout Smoothie is a nutrient-packed shake designed to help you recover and recharge. Blending banana, chia seeds, chocolate protein powder, and peanut butter flavoring with almond milk and honey, this creamy smoothie delivers the perfect balance of protein, healthy fats, and natural carbs. With 30g of protein and just over 400 calories, it's a great way to refuel muscles after intense training or to start the day strong. Easy to make and incredibly delicious, this smoothie tastes like dessert but fuels like a pro.