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From the Cook
From the Cook
From the Cook
From the Cook
1/6
Chia Seed Pudding- 4 different ways
Warning0 allergens identified
Chia Seed Pudding- 4 different ways
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Instructions
1
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Add mix-ins to the bottom of a resealable container. If using fruit, mash it thoroughly before adding in other ingredients.
2
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Add in milk, chia seeds, and maple syrup. Shake/ stir until all of the ingredients are well combined.
3
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Place in fridge for at least 4 hours or overnight (I typically make these the night before).
4
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ENJOY! :) I like adding a bit of fresh fruit on top or even a few nuts for a nice crunch.
My Calorie Intake
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Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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