



From the Cook
From the Cook
From the Cook
1/4
Instructions
1
Whisk the coconut milk, maple syrup and vanilla together in a medium bowl.
2
Add the chia seeds and stir until they're submerged in the liquid. Let stand 10 minutes until they thicken slightly, then stir once again.
3
Cover with plastic wrap and chill for a minimum of 3 hours or overnight until thick and creamy. Divide into jars and top with berries, coconut flakes or your choice of toppings. Enjoy!
My Calorie Intake
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Tips & Tricks (5)
- Master the Chia-to-Liquid Ratio 🥛Use 1 part chia seeds to 4 parts coconut milk for optimal pudding consistency; adjust slightly based on desired thickness, as chia seeds absorb liquid over time.
- Bloom Chia Seeds First ⏱️Mix chia seeds with a small amount of coconut milk and let sit for 2-3 minutes before adding remaining ingredients to prevent clumping and ensure even distribution.
- Chill Overnight for Perfect Texture 🧊Refrigerate your pudding for at least 4 hours or overnight; this allows chia seeds to fully gel and creates a luxuriously creamy texture that can't be rushed.
- Layer Strategically for Presentation 🎨Reserve berries and coconut flakes to layer on top just before serving to prevent sogginess and create an appealing visual contrast with the creamy base.
- Warm Your Vanilla Extract 🌡️Add vanilla extract after the pudding has cooled slightly rather than hot to preserve its delicate flavor compounds and enhance the overall vanilla taste in the finished pudding.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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