From the Cook
1/2
Chicken Alfredo Pasta
Instructions
1
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Cook pasta in salted boiling water until al dente. Reserve 1/2 cup of pasta water and drain the rest.
2
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Season chicken with salt, pepper, garlic powder, onion powder, basil, and paprika.
3
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Heat olive oil in a pan over medium heat. Add chicken and cook for about 4 minutes on each side, until fully cooked. Remove and set aside.
4
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In the same pan, melt butter and add minced garlic. Sauté for a few minutes until fragrant.
5
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Pour in heavy cream and bring to a simmer. Season with the same seasoning blend used for the chicken.
6
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Add the cooked pasta, chicken, Parmesan cheese, and a dash of reserved pasta water to the sauce. Stir to combine.
7
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Add more Parmesan cheese as needed and mix until everything is creamy and well-coated.
8
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Serve hot and enjoy.
My Calorie Intake
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Tips & Tricks (5)
- Pasta Water Gold 💧Always reserve 1 cup of starchy pasta water before draining, as it's the secret to creating a silky, emulsified Alfredo sauce that clings perfectly to the pasta.
- Chicken Seasoning Technique 🧂Create a dry rub by mixing garlic powder, onion powder, paprika, and black pepper to ensure deep, even flavor penetration into the chicken before searing.
- Sauce Consistency Mastery 🥄Gradually add Parmesan cheese while whisking to prevent clumping, and remove the sauce from heat just before it reaches your desired thickness to prevent separation.
- Perfect Chicken Sear 🔥Pat chicken breasts completely dry with paper towels and use a combination of olive oil and butter to achieve a golden-brown crust with maximum flavor development.
- Cream Temperature Trick 🌡️Bring heavy cream to room temperature before adding to the sauce to prevent curdling and ensure a smooth, velvety texture.
Recipe Facts
Diet at a Glance
Low Sugar
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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