- HP

April 29, 2025
This light, fresh, family-friendly dish is perfect for a busy weeknight because it comes together quickly and is simple enough that older kids can help — or maybe even make on their own. To keep things easy, you can buy cut-up vegetables from your store’s produce section or salad bar. But even if you cut them up yourself, the secret to success is to have all the components prepped before you start to cook. The recipe is a Yummly original created by Ashley Strickland Freeman.


Chicken and Vegetable Lo Mein
Instructions
My Calorie Intake
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Tips & Tricks (5)
- Mise en Place Magic 🥢Prep all ingredients before cooking to ensure smooth execution - chop vegetables, slice chicken, and measure sauces in advance to prevent last-minute scrambling.
- Wok Technique Mastery 🍳Cook proteins and vegetables in batches to maintain high heat and prevent steaming, ensuring crisp-tender textures and proper caramelization.
- Cornstarch Coating Trick 🥄Lightly dust chicken pieces with cornstarch before stir-frying to create a delicate, crispy exterior that locks in moisture and helps sauce adhere.
- Sauce Balance Perfection 💧Create a harmonious sauce by balancing soy sauce's saltiness with hoisin's sweetness, and using chicken broth to thin and integrate flavors smoothly.
- Noodle Texture Technique 🍜Slightly undercook spaghetti during initial boiling, as it will continue cooking when stir-fried, preventing mushy lo mein.
Intelligent Tags
Recipe Facts
Diet at a Glance
High Protein
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Allergen Analysis
Lactose Free
Fish Free
Shellfish Free
Treenuts Free
Peanuts Free
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