



From the Cook
From the Cook
From the Cook
1/4
Instructions
1
Add avocados to a large bowl and mash well. Add remaining ingredients and stir until well mixed. Season with a pinch of salt and pepper if you want. Serve on bread, crackers or just plain!
2
Store in the refrigerator for 1-2 nights. The avocado may begin to turn brown when stored overnight, but just give it a quick stir and it will be fine.
My Calorie Intake
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Tips & Tricks (5)
- Avocado Ripeness Mastery 🥑Choose avocados that yield slightly to gentle pressure and have a dark green-black skin; slice them just before assembly to prevent browning, or toss gently with lemon juice for a 2-hour buffer.
- Olive Oil Mayo Elevation 🫒Make your mayo a flavor base by mixing it with Dijon mustard, garlic powder, and lemon zest—this adds depth and prevents the sandwich from tasting one-dimensional.
- Bacon Crispness Retention 🥓Use fresh crispy bacon bits rather than pre-packaged ones, and assemble the sandwich just before serving to keep the bacon from absorbing moisture and becoming soggy.
- Red Onion Sweetness Balance 🧅Thinly slice red onions and briefly soak them in ice water for 10 minutes to mellow their sharp bite while maintaining their crisp texture and vibrant color.
- Bread Structure Stability 🍞Toast your bread lightly to create a moisture barrier that prevents sogginess, and spread mayo on both sides to seal the bread from wet ingredients like the avocado.
Recipe Facts
Diet at a Glance
Low Sugar
Low Carb
Keto Friendly
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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