



From the Cook
From the Cook
From the Cook
1/4
Chicken Bacon Avocado Salad Sandwich
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Instructions
1
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Add avocados to a large bowl and mash well. Add remaining ingredients and stir until well mixed. Season with a pinch of salt and pepper if you want. Serve on bread, crackers or just plain!
2
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Store in the refrigerator for 1-2 nights. The avocado may begin to turn brown when stored overnight, but just give it a quick stir and it will be fine.
My Calorie Intake
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Tips & Tricks (5)
- Perfectly Ripe Avocado Selection 🥑Choose avocados that yield slightly to gentle pressure and prep them just 15-20 minutes before assembly to prevent browning; slice lengthwise around the pit, twist, remove the pit, and scoop flesh directly onto bread for creamiest texture.
- Olive Oil Mayo Enhancement 🫒Mix your olive oil mayo with a pinch of salt, fresh lemon juice, and minced garlic to create a flavorful base that prevents the bread from becoming soggy while adding depth.
- Bread Toasting Technique 🍞Lightly toast your bread just before assembly to create a moisture barrier that prevents sogginess from the creamy filling while adding subtle flavor and structural integrity.
- Red Onion Flavor Mellowing 🧅Thinly slice red onion and briefly soak in ice water for 5 minutes to reduce its sharp bite while maintaining crisp texture and vibrant color for visual appeal.
- Chicken Seasoning Before Mixing 🍗Season your cooked chicken with salt, pepper, and a small splash of lemon juice before combining with mayo to ensure even flavor distribution throughout the entire sandwich mixture.
Recipe Facts
Diet at a Glance
Low Sugar
Low Carb
Keto Friendly
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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