Name: Chicken Bacon Ranch Egg Rolls
Prep time: 15 min
Cook time: 13 min
Total time: 28 min
Yield: 8 egg rolls
Cuisine: American
Ingredients: 10 ounces chicken breast; 4 slices center-cut bacon; 0.5 cup non-fat Greek yogurt; 0.25 cup low-fat cream cheese; 1 tbsp ranch seasoning mix; 0.25 cup reduced-fat cheddar cheese; 8 egg roll wrappers; Cooking spray

From the Cook

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Chicken Bacon Ranch Egg Rolls

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Ingredients

Warning0 allergens identified

Chicken Bacon Ranch Egg Rolls

10 ounces chicken breast(shredded)

4 slices center-cut bacon(cooked and crumbled)

½ cup non-fat Greek yogurt

¼ cup low-fat cream cheese(softened)

1 tbsp ranch seasoning mix

¼ cup reduced-fat cheddar cheese(shredded)

8 egg roll wrappers

Cooking spray

Instructions

In a bowl, mix shredded chicken, crumbled bacon, Greek yogurt, cream cheese, ranch seasoning, and cheddar cheese until well combined.

Lay out the egg roll wrappers and fill each with a portion of the chicken mixture.

Roll tightly, folding in the sides to seal, and spray each roll lightly with cooking spray.

Place in an air fryer preheated to 375°F (190°C) and cook for 10–13 minutes or until crispy and golden brown, flipping halfway through if needed.

Let cool slightly before serving. Enjoy fresh or freeze for later.

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Nutrition

My Calorie Intake

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Tips & Tricks (5)

Pre-Cook Bacon for Texture Control 🥓
Cook bacon until just shy of crispy before chopping and mixing into the filling—this prevents it from becoming rubbery in the air fryer while maintaining that essential smoky crunch.
Drain Shredded Chicken Thoroughly 💧
After shredding cooked chicken breast, press it in a clean kitchen towel to remove excess moisture, preventing soggy egg rolls and ensuring the crispy exterior stays golden.
Seal Corners with Water 💧
Dip your finger in water and trace along the egg roll wrapper edges before folding—this creates an airtight seal that keeps the filling secure and prevents them from bursting open during cooking.
Freeze Before Air Frying for Extra Crispness ❄️
Assemble egg rolls and freeze for at least 2 hours (or overnight) before air frying—frozen egg rolls achieve maximum crispiness with a slightly longer cook time of 12-14 minutes.
Use Greek Yogurt as Cream Cheese Extender 🎯
Mix Greek yogurt with cream cheese in a 1:1 ratio to reduce calories while maintaining creaminess, and add an extra pinch of ranch seasoning to compensate for the diluted flavor profile.