
Chicken Broccoli Alfredo Pasta
This Chicken Broccoli Alfredo Pasta is the ultimate creamy and comforting dish. Juicy, seasoned chicken is pan-seared to golden perfection, then tossed with tender pasta and broccoli in a rich, garlicky Alfredo sauce. With just one pot and a handful of ingredients, this meal comes together easily for any night of the week. Perfectly cheesy, delightfully garlicky, and incredibly satisfying.
Author: These Carbs Don't Count
Meal Type: Peanuts Free
Cuisine: American
Difficulty: MEDIUM
Prep. Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 3 plates
Calories: 1,239 kcal per serving
Ingredients
- ¾ lb - pasta
- 1 cup - broccoli florets
- 2 - chicken breasts
- Salt
- Black pepper
- ½ tbsp - garlic powder
- ½ tbsp - onion powder
- ½ tsp - dried basil
- 1 tbsp - olive oil
- 3 tablespoons - unsalted butter
- 3 cloves - garlic
- 1 ½ cups - heavy cream
- 1 cup - grated Parmesan cheese
- ½ cup - reserved pasta water
Instructions
- Cook pasta in salted boiling water. Add broccoli florets during the last few minutes. Reserve 1/2 cup of pasta water, then drain.
- Season chicken with salt, pepper, half of the garlic powder, onion powder, and dried basil.
- Heat olive oil in a skillet over medium heat. Cook chicken for about 4 minutes per side until golden and cooked through. Remove and set aside.
- In the same pan, melt butter. Add minced garlic and sauté until fragrant.
- Pour in heavy cream and bring to a simmer. Lower the heat and season with remaining garlic powder, onion powder, salt, and pepper.
- Add cooked pasta and broccoli to the sauce. Stir in Parmesan cheese and a splash of reserved pasta water.
- Return cooked chicken to the pan and mix until everything is well combined and creamy.
- Serve hot, optionally topped with more Parmesan.
Nutrition
Energy: 1,239 kcal | Total Fat: 82 g | Saturated: 37 g | Trans: 0 g | Cholesterol: 272 mg | Total Carbs: 98 g | Fiber: 5 g | Sugars: 7 g | Proteins: 53 g | Sodium: 977 mg | Polyunsaturated: 6 g | Monounsaturated: 21 g
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