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These Carbs Don't Count
These Carbs Don't CountVerified

May 13, 2025

This Chicken Parmesan Pasta with Hidden Veggies delivers all the cheesy, crispy goodness of a classic parm, with the added bonus of extra vegetables. Crispy chicken cutlets are paired with a homemade tomato sauce packed with onion, celery, and carrot—then blended smooth for rich flavor and stealthy nutrition. The sauce is layered over golden chicken with mozzarella, broiled to bubbly perfection, and served over pasta tossed in the creamy sauce. Comfort food meets veggie upgrade in one irresistible dish.

Chicken Parmesan Pasta with Hidden Veggies
Chicken Parmesan Pasta with Hidden Veggies
Chicken Parmesan Pasta with Hidden Veggies
Chicken Parmesan Pasta with Hidden Veggies cover
From the Cook
From the Cook
From the Cook
1/4

Chicken Parmesan Pasta with Hidden Veggies

By
These Carbs Don't Count
These Carbs Don't CountVerified

Ingredients

plates
Milk and 5 other allergens identified

Instructions

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Instructions

1
|
Cook pasta in salted boiling water until al dente. Reserve 1 cup pasta water and drain.
2
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Set up three dishes: one with flour seasoned with salt, pepper, and garlic powder; one with scrambled eggs; and one with breadcrumbs.
3
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Dredge chicken breasts in flour, dip in egg, then coat in breadcrumbs.
4
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Heat canola oil in a pan and fry chicken until crispy and golden on both sides. Remove and set aside.
5
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In another pan, heat olive oil and add diced onion, celery, and carrot. Cook until tender.
6
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Add minced garlic and cook until fragrant. Stir in tomato paste and cook until darkened.
7
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Add tomato sauce and season with salt, pepper, garlic powder, onion powder, red pepper flakes, and fresh basil.
8
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Simmer sauce for a few minutes, then transfer to a food processor and blend until smooth.
9
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Return sauce to the pan, taste, and adjust seasoning. Spoon over fried chicken and top with mozzarella.
10
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Broil until cheese is melted and bubbly.
11
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Toss cooked pasta in remaining sauce with a splash of pasta water. Plate with crispy chicken and top with Parmesan.
Bite Tutorial

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5.0

T
Tom Bradley
5

I thought it was great and easy to make. But my daughter still found the vegetables… Will definitely make again!

Nov 16, 2025

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About the Cook

These Carbs Don't Count

These Carbs Don't Count

Verified

Hi! I’m Angela and if you’re reading this you probably love carbs & pasta and you’ve come to the right place. I’m so excited to share delicious recipes, cooking tips, gluten free life & restaurant recs! Welcome carbies and subscribe for more content! Link above :)

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