
Chicken Pesto Meatballs
This oven-baked chicken pesto meatball recipe is quick and easy, ready in about 30 minutes. Packed with flavor, they're perfect for meal prep or served over pasta for a delicious weeknight dinner! These pesto chicken meatballs are a delicious twist on stand meatballs. Packed with herby flavor, they're the perfect balance of savory and aromatic. They're great served on their own, with pasta, stuffed in a pita, or topped on a rice bowl.
Author: The Urben Life
Meal Type: Eggs Free
Cuisine: Italian
Difficulty: MEDIUM
Prep. Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 20 meatballs
Calories: 56 kcal per serving
Ingredients
- 1 cup - fresh basil
- 2 tablespoons - pine nuts
- 2 tablespoons - olive oil
- 2 cloves - garlic
- 1 tbsp - nutritional yeast
- ½ tbsp - lemon juice
- ½ tsp - sea salt
- ¼ tsp - black pepper
- 1 lb - ground chicken
- ⅓ cup - panko bread crumbs
- ¼ cup - shallot
- 2 tablespoons - dairy free pesto
- 1 - flax egg
- 2 teaspoons - Italian seasoning
- 1 tsp - sea salt
- ½ tsp - black pepper
Instructions
- Start by blending the dairy-free pesto ingredients together in a food processor. Taste and adjust seasoning, if needed, then transfer to a large mixing bowl.
- Preheat oven to 400F and line a baking sheet with parchment paper or foil coated with cooking spray.
- To a second mixing bowl, add the chicken meatball ingredients. Using wet hands, mix everything together until just combined, being careful not to over mix.
- Roll the mixture into about 20 meatballs. Depending how big/small you shape your meatballs, quantity and cook time may vary.
- Bake meatballs for 20 minutes, until lightly golden brown, and a meat thermometers reads an internal temperature of at least 165F.
- Remove the cooked meatballs from the oven, let cool slightly, then toss with prepared pesto sauce. Serve immediately as is, over your favorite pasta, wrapped in a pita, or in a rice bowl.
Nutrition
Energy: 56 kcal | Total Fat: 4 g | Saturated: 1 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 20 mg | Total Carbs: 1 g | Fiber: 0 g | Sugars: 0 g | Proteins: 4 g | Sodium: 196 mg | Polyunsaturated: 1 g | Monounsaturated: 2 g
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