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Chicken Pot Pie Casserole

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Ingredients

Warning0 allergens identified

Chicken Pot Pie Casserole

For the casserole

2 pounds chicken breastschopped

2 tablespoons Octonuts Almond Oil

olive oilto coat casserole dish

3 carrots

2 cups potatoesdiced

1 cup green beans

For the sauce

½ cup coconut cream

1 ½ cups chicken broth

1 tsp garlic powder

1 tsp onion powder

½ tsp ground pepper

1 tsp oregano

1 tsp basil

2 tablespoons tapioca flour

For the topping

¾ cup Octonuts Almond Protein Powder

⅓ cup coconut flour

½ cup ghee or grass fed buttermelted

waterto thin dough

½ tsp poultry seasoning

Instructions

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Instructions

First preheat oven to 350 degrees Fahrenheit and spray a casserole dish with olive oil.

In a large pot of boiling water, add diced carrots, potatoes and green beans. Boil for 10 minutes then remove from heat and drain.

Meanwhile, in a large skillet, add Octonuts Almond Oil and chopped chicken. Cook, flipping occasionally, until chicken is cooked through. Remove from heat and set aside.

Next, in a clean skillet, add coconut cream, chicken broth, garlic powder, onion powder, oregano, basil and pepper. Mix to combine.

Carefully remove 1/4 cup of the liquid and add to a small mixing bowl. Stir in tapioca flour until combined.

Then, pour this mixture into the skillet. Continue whisking over low medium heat until thickened, about 5 minutes. Remove from heat and set aside.

To make the topping, add Octonuts Almond Protein Powder, coconut flour, butter and poultry seasoning to a mixing bowl. Stir to combine. Then, add in water one tablespoon at a time until a thick dough is formed.

Lastly, assemble casserole. Add chicken and vegetables into casserole dish. Pour sauce on top. Drop topping dough in clumps on top. Top casserole dish with aluminum foil and bake for 40 to 45 minutes or until bubbly.

Remove from oven and enjoy!

Nutrition

My Calorie Intake

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Tips & Tricks (5)

Master the Roux Base 🥄
Toast your almond flour and tapioca flour in ghee for 2-3 minutes before adding broth to eliminate raw flour taste and create a silkier, more cohesive sauce that won't separate.
Bloom Your Dry Spices 🌿
Combine oregano, basil, poultry seasoning, garlic powder, and onion powder in the hot ghee for 30 seconds before adding other ingredients to unlock their essential oils and deepen flavor complexity.
Precook Your Vegetables Strategically 🥕
Partially sauté carrots and potatoes separately for 5-7 minutes before adding to the casserole so they cook evenly and don't become mushy while the chicken finishes cooking.
Leverage Coconut Cream Properly 🥥
Add coconut cream in the last 5 minutes of stovetop cooking and fold gently to prevent curdling, then transfer immediately to the casserole dish to maintain its luxurious texture.
Rest Before Serving 🛑
Let your finished casserole rest for 10-15 minutes after baking so the sauce sets slightly and portions hold together beautifully, making every bite more cohesive and flavorful.