Chicken & Rice Cabbage Wraps

Chicken & Rice Cabbage Wraps

Author: Mommy Hates Cooking

Meal Type: Milk Free

Cuisine: Asian

Difficulty: MEDIUM

Prep. Time:

Cook Time:

Total Time:

Servings: 8 serving

Calories: 205 kcal per serving

Ingredients

  • ½ Cups - Chicken
  • 2 Tbsps - Vegetable Oil
  • 1 Cup - Dried White Rice
  • ¼ Cups - White Onion
  • 1 Stalk - Celery
  • 2 - Carrots
  • 1 - Egg
  • 2–4 Tbsp - Lite Soy Sauce
  • 8–12 - Cabbage Leaves

Instructions

  1. Begin by adding the oil to a large skillet, then add in the cooked chicken.
  2. Add in the veggies and let this simmer for 10 minutes or until the onions are slightly browned.
  3. Next add in the rice and 2 Tbsp soy sauce. Continue cooking for another 10 minutes then add in the beaten egg. Stir the egg in and continue cooking for an additional 5 minutes.
  4. While the rice mixture is cooking, place 8-12 cabbage leaves in a pot of boiling water to loosen them up for about 10-15 minutes.
  5. Once the rice mixture and cabbage leaves are done, simply add a scoop of the rice mixture to each cabbage leaf.
  6. Add in additional soy sauce or dipping sauce if preferred.

Nutrition

Energy: 205 kcal | Total Fat: 6 g | Saturated: 4 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 29 mg | Total Carbs: 34 g | Fiber: 6 g | Sugars: 8 g | Proteins: 7 g | Sodium: 287 mg | Polyunsaturated: 1 g | Monounsaturated: 1 g

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