
Chicken & Rice Cabbage Wraps
Author: Mommy Hates Cooking
Meal Type: Milk Free
Cuisine: Asian
Difficulty: MEDIUM
Prep. Time:
Cook Time:
Total Time:
Servings: 8 serving
Calories: 205 kcal per serving
Ingredients
- ½ Cups - Chicken
- 2 Tbsps - Vegetable Oil
- 1 Cup - Dried White Rice
- ¼ Cups - White Onion
- 1 Stalk - Celery
- 2 - Carrots
- 1 - Egg
- 2–4 Tbsp - Lite Soy Sauce
- 8–12 - Cabbage Leaves
Instructions
- Begin by adding the oil to a large skillet, then add in the cooked chicken.
- Add in the veggies and let this simmer for 10 minutes or until the onions are slightly browned.
- Next add in the rice and 2 Tbsp soy sauce. Continue cooking for another 10 minutes then add in the beaten egg. Stir the egg in and continue cooking for an additional 5 minutes.
- While the rice mixture is cooking, place 8-12 cabbage leaves in a pot of boiling water to loosen them up for about 10-15 minutes.
- Once the rice mixture and cabbage leaves are done, simply add a scoop of the rice mixture to each cabbage leaf.
- Add in additional soy sauce or dipping sauce if preferred.
Nutrition
Energy: 205 kcal | Total Fat: 6 g | Saturated: 4 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 29 mg | Total Carbs: 34 g | Fiber: 6 g | Sugars: 8 g | Proteins: 7 g | Sodium: 287 mg | Polyunsaturated: 1 g | Monounsaturated: 1 g
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