From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/7
Chicken Tikka with Cucumber Mint Raita
Warning0 allergens identified
Chicken Tikka with Cucumber Mint Raita
For the chicken tikka
For the cucumber mint raita
Chicken Tikka
1
In a large bowl, whisk together the Greek yogurt, garlic, lime juice, cumin, garam masala, and kosher salt until smooth and well combined.
2
Add the chicken cubes and toss until every piece is thoroughly coated in the yogurt marinade. Let sit at room temperature for up to an hour, or cover and refrigerate overnight for maximum flavor and tenderness.
3
When ready to cook, preheat the broiler and position the oven rack 6 inches from the heat source.
4
Thread the marinated chicken cubes onto skewers, leaving a small space between each piece for even cooking. Place on a foil-lined, parchment-lined, or greased baking sheet. Wrap the exposed ends of wooden skewers in foil to prevent scorching.
5
Broil for 8-10 minutes, until the chicken is cooked through, the edges are lightly charred, and the internal temperature reaches 165°F.
6
Serve immediately with cucumber mint raita.
Cucumber Mint Raita
1
In a small bowl, combine the diced cucumber, yogurt, lemon juice, fresh mint, and salt. Stir until well combined. Taste and adjust salt or lemon juice as needed.
My Calorie Intake
Review & Earn
Be the first to review this recipe and earn a 20% Bonus
Level up & unlock free Premium by reviewing recipes!
My Notes
Your kitchen notebook is waiting.
Whether it's a recipe tweak or an inspiration burst — jot it down here.
Tips & Tricks (5)
- Marinate for Maximum Flavor 🧅Marinate the chicken in yogurt and spices for at least 4 hours (or overnight) to allow the acids to tenderize the meat while infusing deep, complex flavors throughout.
- Pound for Even Cooking 🔨Pound chicken breasts to uniform thickness (about ¾ inch) before marinating to ensure they cook evenly and stay juicy without dry spots.
- Pat Dry Before Skewering 💧Remove excess marinade with paper towels before threading onto skewers; this allows better browning and prevents steam from making the exterior soggy.
- Make Raita Last-Minute Fresh ✨Prepare your cucumber mint raita just before serving and don't seed the cucumbers if you prefer extra moisture—the contrast of cool, creamy raita against warm spiced chicken is key to the dish's appeal.
- High-Heat Skillet Searing 🔥Use the highest heat your stovetop allows (or finish on a screaming hot grill) for just 2-3 minutes per side to create a charred, flavorful crust while keeping the interior tender and juicy.
Recipe Facts
Diet at a Glance
Low Carb
High Protein
Low Fat
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
No Recipes Available
EXPLORE
Looking for more?
Use our smart searchtool, explore by category, or browse your customized food feed.