Chickpea and Kidney Bean Salad

Name: Chickpea and Kidney Bean Salad
Prep time: 10 min
Total time: 10 min
Yield: 4 Servings
Cuisine: American
Ingredients: 1 can dark red kidney beans; 1 can light red kidney beans; 1 can chickpeas; 1 bell pepper; 0.5 cup cucumber; 0.25 cup red onion; 0.5 cup fresh parsley; 0.25 cup fresh mint; 2 green onions; 2 cloves garlic; 2 tablespoons lemon juice; 2 tablespoons apple cider vinegar; 1 tbsp lemon zest; 4 tablespoons olive oil; 1 tbsp honey; 0.5 tsp red pepper flakes; 0.5 tsp salt; 0.25 tsp fresh black pepper

Balancing Bowls

This kidney bean chickpea salad shows exactly why I keep coming back to bean salads again and again. The creamy chickpeas and firm, slightly sweet kidney beans play so well together, especially once they soak up that bright lemony dressing. It's one of those easy, make-ahead dishes I can throw together on autopilot and still look forward to eating all week.

Original sourcebalancingbowls.com/chickpea-and-kidney-bean-salad

Chickpea and Kidney Bean Salad

Balancing Bowls

Balancingbowls.com

Difficultyeasy

Ingredients

Dressing

Instructions

0 of 3 done

Step 1
Whisk all dressing ingredients in a small bowl until combined.
Step 2
In a large bowl, mix the beans, vegetables, and herbs.
Step 3
Pour the dressing over the salad, toss to coat, and let stand 30 minutes before serving.

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Nutrition

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