Chickpea and Sweet Potato Salad

Chickpea and Sweet Potato Salad

This Chickpea and Sweet Potato Salad is a hearty, flavor-packed dish perfect for meal prep, a satisfying lunch, or a wholesome dinner. With crispy chickpeas, roasted sweet potatoes, fresh greens, and a zesty pesto vinaigrette, this sweet potato chickpea salad is a delicious option for any time of year.

Author: Balancing Bowls

Meal Type: Eggs Free

Cuisine: American

Difficulty: MEDIUM

Prep. Time: 15 minutes

Cook Time: 30 minutes

Total Time: 45 minutes

Servings: 2 Servings

Calories: 1,030 kcal per serving

Ingredients

  • 1 tbsp - olive oil
  • 1 tbsp - olive oil
  • ½ tsp - kosher salt
  • ¼ tsp - black pepper
  • 2 cups - hearty greens
  • 2 - sweet potatoes
  • 2 tablespoons - za'atar
  • 1 can - chickpeas
  • 4 tablespoons - buffalo-style hot sauce
  • Fresh Parmesan cheese
  • ½ cup - pesto
  • ¼ cup - olive oil
  • ¼ cup - rice wine vinegar

Instructions

  1. Preheat the oven to 425°F (218°C). Line a baking sheet with parchment paper.
  2. Toss diced sweet potatoes with one tablespoon of olive oil, ½ teaspoon kosher salt, and black pepper. Spread in a single layer on the baking sheet.
  3. Pat chickpeas dry, toss with one tablespoon olive oil and za'atar seasoning, and spread on the baking sheet.
  4. Roast for 25-30 minutes, tossing halfway, until sweet potatoes are caramelized and chickpeas are crispy.
  5. Whisk together pesto, olive oil, and rice wine vinegar to make the vinaigrette.
  6. In a large bowl, combine greens, roasted sweet potatoes, and chickpeas.
  7. Drizzle with buffalo hot sauce and pesto vinaigrette.
  8. Garnish with fresh Parmesan cheese and serve immediately.

Nutrition

Energy: 1,030 kcal | Total Fat: 79 g | Saturated: 14 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 13 mg | Total Carbs: 64 g | Fiber: 15 g | Sugars: 18 g | Proteins: 22 g | Sodium: 2,541 mg | Polyunsaturated: 13 g | Monounsaturated: 48 g

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