Name: Chickpea and Sweet Potato Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 2 Servings
Cuisine: American

Balancing Bowls Verified

January 29, 2026

This Chickpea and Sweet Potato Salad is a hearty, flavor-packed dish perfect for meal prep, a satisfying lunch, or a wholesome dinner. With crispy chickpeas, roasted sweet potatoes, fresh greens, and a zesty pesto vinaigrette, this sweet potato chickpea salad is a delicious option for any time of year.

From the Cook

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Chickpea and Sweet Potato Salad

Balancing Bowls Verified

Ingredients

WarningMilk and 6 other allergens identified

Instructions

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Instructions

Preheat the oven to 425°F (218°C). Line a baking sheet with parchment paper.

Toss diced sweet potatoes with one tablespoon of olive oil, ½ teaspoon kosher salt, and black pepper. Spread in a single layer on the baking sheet.

Pat chickpeas dry, toss with one tablespoon olive oil and za'atar seasoning, and spread on the baking sheet.

Roast for 25-30 minutes, tossing halfway, until sweet potatoes are caramelized and chickpeas are crispy.

Whisk together pesto, olive oil, and rice wine vinegar to make the vinaigrette.

In a large bowl, combine greens, roasted sweet potatoes, and chickpeas.

Drizzle with buffalo hot sauce and pesto vinaigrette.

Garnish with fresh Parmesan cheese and serve immediately.

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Tips & Tricks (5)

Crispy Chickpea Technique 🥣
Pat chickpeas completely dry before roasting and use high heat (425°F) to ensure maximum crispiness and prevent soggy texture.
Sweet Potato Caramelization Hack 🍠
Cut sweet potatoes into uniform 1-inch cubes and spread them on a single layer with space between pieces to achieve perfect golden-brown caramelization.
Pesto Vinaigrette Balance 🌿
Whisk pesto with rice wine vinegar and olive oil gradually to create a perfectly emulsified dressing that coats ingredients evenly without separating.
Za'atar Magic 🌶️
Toast za'atar spice blend briefly in a dry skillet before sprinkling to release its aromatic oils and intensify its complex flavor profile.
Greens Freshness Preservation 🥬
Add hearty greens just before serving to maintain their crisp texture and prevent wilting, ensuring a vibrant and fresh salad experience.

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About the Cook

Balancing Bowls

I'm Nora! Balancing Bowls is the product of a slightly chaotic life, a need to make and grow things, and a love of creative cooking. If you're here because you're trying to feed your family well without losing your mind, you're in the right place.