Chickpea Feta Salad
Chickpea Feta Salad is a seasonal Greek-inspired recipe full of bright, healthy ingredients. It’s perfect for summer, and is a great side dish for any occasion. You’ll love this salad full of Mediterranean flavors and crumbled feta cheese. Chickpea salad is perfect for summer, and is a healthy recipe topped with a light lemon dressing.
Author: It is a Keeper
Meal Type: Eggs Free
Cuisine: Greek
Difficulty: EASY
Prep. Time: 20 minutes
Cook Time:
Total Time: 20 minutes
Servings: 8 Servings
Calories: 288 kcal per serving
Ingredients
- 2 pints - Cherry Tomatoes
- 2 - English cucumbers
- ½ - Red Onion
- 15 ½ ounces - Canned chickpeas
- ½ cup - Roasted Red Peppers
- ½ cup - Kalamata Olives
- ½ cup - Feta Cheese
- ¼ cup - Fresh Mint
- ¼ cup - Fresh Basil
- ½ cup - Olive Oil
- ¼ cup - Red Wine Vinegar
- 1 clove - Garlic
- 2 tablespoons - Honey
- 1 tbsp - Dijon Mustard
- 1 tsp - Dried Oregano
- 1 tsp - Seasoning Blend
Instructions
- In a large bowl combine tomatoes, cucumbers, onion, chick peas, roasted red peppers, olives, cheese, mint and basil; Toss to combine.
- Add all dressing ingredients to a jar with a tight fitting lid.
- Shake to combine.
- Pour dressing over salad and toss to combine.
- Serve immediately.
Nutrition
Energy: 288 kcal | Total Fat: 19 g | Saturated: 4 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 8 mg | Total Carbs: 24 g | Fiber: 6 g | Sugars: 10 g | Proteins: 7 g | Sodium: 418 mg | Polyunsaturated: 3 g | Monounsaturated: 12 g
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