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June 2, 2025
This refreshing chickpea salad is a perfect meal prep option for busy weeks. Packed with plant-based protein, fiber, and flavor, it combines tender chickpeas with crunchy cucumbers, juicy cherry tomatoes, red onion, and parsley. Feta cheese adds a creamy, tangy contrast, while olive oil and lemon juice bring it all together in a zesty, Mediterranean-inspired dressing. Ready in under 15 minutes and ideal for make-ahead lunches, this salad is both nourishing and satisfying.

Chickpea Salad Meal Prep
Instructions
37.69 g
Carbs
20.03 g
Fat
12.08 g
Protein
401.93 kcal
Calories
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Intelligent Tags
Diet at a Glance
Low-Cholesterol
Low Fat
Low Sugar
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis 
Glycemic Index 8 Moderate
Glycemic Load 3 Low
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