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Hunt4Shredz
Hunt4ShredzVerified

May 9, 2025

10 Ingredients
MEDIUM

This refreshing chickpea salad is a perfect meal prep option for busy weeks. Packed with plant-based protein, fiber, and flavor, it combines tender chickpeas with crunchy cucumbers, juicy cherry tomatoes, red onion, and parsley. Feta cheese adds a creamy, tangy contrast, while olive oil and lemon juice bring it all together in a zesty, Mediterranean-inspired dressing. Ready in under 15 minutes and ideal for make-ahead lunches, this salad is both nourishing and satisfying.

Chickpea Salad Meal Prep
Chickpea Salad Meal Prep cover
From the Cook
1/2

Chickpea Salad Meal Prep

Ingredients

meal prep containers
Milk and 2 other allergens identified

Instructions

1
|
In a large bowl, combine chickpeas, cucumber, cherry tomatoes, red onion, parsley, and feta cheese.
2
|
In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
3
|
Pour the dressing over the salad and toss until well combined.
4
|
Divide the salad into four meal prep containers and refrigerate until ready to eat.

Smart Nutrition

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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About the Cook

Hunt4Shredz

My goal is to show everyone that cooking healthy and tasty meals at home can be simple and enjoyable. It's all about living a happy, healthy life, and I want to be a part of your journey. Let's tackle meal prep together, because the key to eating well is just being ready. Say goodbye to last-minute takeout decisions!

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