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Hunt4Shredz
Hunt4Shredz

June 2, 2025

This refreshing chickpea salad is a perfect meal prep option for busy weeks. Packed with plant-based protein, fiber, and flavor, it combines tender chickpeas with crunchy cucumbers, juicy cherry tomatoes, red onion, and parsley. Feta cheese adds a creamy, tangy contrast, while olive oil and lemon juice bring it all together in a zesty, Mediterranean-inspired dressing. Ready in under 15 minutes and ideal for make-ahead lunches, this salad is both nourishing and satisfying.

$1.45 / Serving Star
Estimated Price
9 Ingredients
MEDIUM
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Chickpea Salad Meal Prep
1/1

Chickpea Salad Meal Prep

Ingredients

0 allergens identified

Chickpea Salad Meal Prep

Instructions

1
|
In a large bowl, combine chickpeas, cucumber, cherry tomatoes, red onion, parsley, and feta cheese.
2
|
In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
3
|
Pour the dressing over the salad and toss until well combined.
4
|
Divide the salad into four meal prep containers and refrigerate until ready to eat.
37.51%

37.69 g

Carbs

44.85%

20.03 g

Fat

12.02%

12.08 g

Protein

20.1%

401.93 kcal

Calories

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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