Name: Chickpea Taco Salad
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 6 servings
Cuisine: Other

The Urben Life Verified

October 13, 2025

Chickpea Taco Salad is an easy vegan dish that comes together with seasoned garbanzo beans and your favorite taco toppings piled high on a bed of lettuce. It's filling, nutritious, and delicious and it takes almost no time to whip together!

From the Cook

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Chickpea Taco Salad

The Urben Life Verified

Ingredients

WarningWheat and 2 other allergens identified

Instructions

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Instructions

In a medium skillet, heat a little olive oil over medium heat. Add chickpeas and sauté for about 5-10 minutes.

Season chickpeas with taco seasoning and continue to let cook.

To assemble the salad, empty the bag of your favorite greens into a large bowl. Top with seasoned chickpeas, sliced black olives, corn, sliced avocado, chopped green onion, sliced red onion, and sliced cherry tomatoes.

Serve the salad then finish it off with fresh lime juice, a scoop of salsa, and crushed tortilla chips. Store leftovers in a sealed container.

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About the Cook

The Urben Life

Hey there, I'm Jenna Urben! I'm the recipe developer, photographer, and writer behind The Urben Life. My mission is to share allergy-friendly recipes the entire family will love.