Chickpea Tacos

Chickpea Tacos

Bringing you my favorite vegan tacos that are insanely delicious and so easy to make! These Chickpea Tacos are hearty, healthy, and ready in less than 20 minutes. The perfect plant-based, gluten-free lunch or dinner!

Author: Food with Feeling

Meal Type: Eggs Free

Cuisine: American

Difficulty: EASY

Prep. Time: 5 minutes

Cook Time: 15 minutes

Total Time: 20 minutes

Servings: 4 Servings

Calories: 303 kcal per serving

Ingredients

  • 2 cans - chickpeas
  • 1 ½ tablespoons - olive oil
  • 2 teaspoons - cumin
  • 1 tsp - chili powder
  • ½ tsp - salt
  • ½ tsp - black pepper
  • ¼ tsp - oregano
  • ½ tsp - paprika
  • ¼ cup - water
  • For serving:

Instructions

  1. Drain and rinse the chickpeas, and then dry them off so that most of the excess moisture is gone.
  2. In a large skillet, heat the oil over medium high heat. Once hot, add in the chickpeas and cook, stirring often, for 10 minutes.
  3. Add in the spices and ¼ cup of water and cook for 2 more minutes, tossing so that the chickpeas get completely covered in the spices. Remove from the heat.
  4. Serve and enjoy!

Nutrition

Energy: 303 kcal | Total Fat: 16 g | Saturated: 2 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 0 mg | Total Carbs: 31 g | Fiber: 9 g | Sugars: 5 g | Proteins: 10 g | Sodium: 580 mg | Polyunsaturated: 5 g | Monounsaturated: 8 g

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