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From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/7
Chocolate Covered Strawberry Blended Overnight Oats
Warning0 allergens identified
Chocolate Covered Strawberry Blended Overnight Oats
Base
Chocolate Ganache
Instructions
1
Combine all base ingredients in a blender and blend until very smooth. Pour into two jars or bowls.
2
Heat chocolate chips in the microwave in 30 second intervals, stirring often, until melted and smooth. Stir in soy milk, one teaspoon at a time, until it reaches a smooth, creamy texture. Spread on top of oat base.
3
Place in the fridge overnight or at least 4 hours. Top with more strawberries and enjoy!
My Calorie Intake
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Tips & Tricks (5)
- Freeze Strawberries First 🍓Freeze your strawberries for at least 2 hours before blending to create a naturally thick, creamy texture without diluting the mixture with excess liquid or requiring more milk.
- Bloom Chia Seeds Separately 🌱Mix chia seeds with a small amount of milk 10 minutes before adding to the blend; this prevents clumping and ensures even distribution throughout the oat mixture for consistent texture in every spoonful.
- Temper Dark Chocolate Ganache ♨️Heat chocolate and milk together using a double boiler method and let cool slightly before pouring over oats to prevent the chocolate from seizing or creating a grainy texture on top.
- Macerate Strawberries for Depth 🫐Blend a portion of fresh strawberries with a pinch of salt and sweetener 30 minutes ahead to intensify their natural flavor, creating a more complex strawberry taste throughout the dish.
- Prepare and Chill Overnight Properly ❄️Mix everything except the ganache in a mason jar and refrigerate for 8-12 hours, then add the chocolate layer just before serving to maintain a distinct chocolate layer while keeping oats perfectly creamy.
Recipe Facts
Diet at a Glance
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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