Chocolate Peanut Butter Oat Cups

Chocolate Peanut Butter Oat Cups

Taking the classic chocolate + peanut butter to a new level with these chocolate peanut butter oat cups! These are easy, no-bake, vegan, gluten-free, and only 6 ingredients! They are the most delicious healthy snack or dessert. With a chewy oat base, creamy peanut butter in the middle, and rich dark chocolate on top, finished with a sprinkle of flaky sea salt, these oat cups are truly a dream. Just pop one out of the freezer when you need a little sweet treat! I seriously can’t get enough.

Author: Chloe's Creative Kitchen

Meal Type: Eggs Free

Cuisine: American

Difficulty: EASY

Prep. Time: 15 minutes

Cook Time: 2 minutes

Total Time: 17 minutes

Servings: 8 servings

Calories: 127 kcal per serving

Ingredients

  • 1 cup - Oats
  • ¼ cup - Creamy Peanut Butter
  • 2 tablespoons - Pure Maple Syrup
  • 1 pinch - Salt
  • ½ cup - Creamy Peanut Butter
  • 2 tablespoons - Pure Maple Syrup
  • ½ cup - Dark Chocolate Chips
  • 1 tsp - Coconut Oil
  • 1 tbsp - Creamy Peanut Butter
  • 3 pinches - Sea Salt

Instructions

  1. To make the oat layer, stir together oats, peanut butter, maple syrup, and salt until well combined.
  2. Spray a muffin tin with cooking spray or line with muffin liners, or use a silicone muffin tray. Divide oat mixture into eight muffin cups and press down.
  3. To make the peanut butter layer, stir together peanut butter and maple syrup. Spread on top of oat layer.
  4. Melt chocolate with coconut oil in a microwave in 30 second intervals, stirring often, until smooth. Pour melted chocolate on top of the peanut butter layer and spread evenly. Place in freezer for 20 minutes or until chocolate hardens.
  5. Drizzle more peanut butter on top and sprinkle with sea salt flakes. Freeze for 3-4 hours to firm up and hold their shape. Best stored in freezer. Let defrost for about 10 minutes before serving. Enjoy!

Nutrition

Energy: 127 kcal | Total Fat: 17 g | Saturated: 5 g | Trans: 0 g | Unsaturated: 1 g | Cholesterol: 1 mg | Total Carbs: 26 g | Fiber: 3 g | Sugars: 11 g | Proteins: 8 g | Sodium: 141 mg | Polyunsaturated: 3 g | Monounsaturated: 9 g

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