Cilantro Jalapeno Hummus

Cilantro Jalapeno Hummus

If you love hummus and enjoy a bit of heat, this Jalapeño Hummus recipe is perfect for you. Combining the creamy texture of traditional hummus with the zesty kick of roasted jalapeño peppers, this dip is sure to spice up your quick snack game. Made with simple ingredients and a food processor, this flavorful hummus is easy and delicious with a beautiful green color.

Author: Balancing Bowls

Meal Type: Milk Free

Cuisine: American

Difficulty: EASY

Prep. Time: 5 minutes

Cook Time: 25 minutes

Total Time: 30 minutes

Servings: 8 Servings

Calories: 208 kcal per serving

Ingredients

  • 2 cans - chickpeas
  • ¼ cup - tahini
  • 2 cloves - garlic
  • 1 ½ cups - fresh cilantro
  • 3 - jalapeño peppers
  • 2 tablespoons - fresh lemon juice or fresh lime juice
  • ½ tsp - ground cumin
  • 1 tsp - salt
  • Black pepper
  • Cold water
  • 2 tablespoons - olive oil

Instructions

  1. Preheat the oven to 400°F. Roast the jalapeños until the skin is charred, then cool, peel, and chop.
  2. Combine chickpeas, tahini, garlic, cilantro, jalapeños, lemon juice, olive oil, cumin, salt, and pepper in a food processor. Pulse until roughly blended.
  3. With the processor running, add cold water gradually until the hummus reaches desired consistency.
  4. Taste and adjust seasoning.
  5. Transfer to a serving dish and garnish as desired.

Nutrition

Energy: 208 kcal | Total Fat: 13 g | Saturated: 2 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 0 mg | Total Carbs: 18 g | Fiber: 5 g | Sugars: 3 g | Proteins: 6 g | Sodium: 435 mg | Polyunsaturated: 4 g | Monounsaturated: 6 g

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