







From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/8
Cilantro Jalapeno Hummus
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Instructions
1
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Preheat the oven to 400°F. Roast the jalapeños until the skin is charred, then cool, peel, and chop.
2
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Combine chickpeas, tahini, garlic, cilantro, jalapeños, lemon juice, olive oil, cumin, salt, and pepper in a food processor. Pulse until roughly blended.
3
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With the processor running, add cold water gradually until the hummus reaches desired consistency.
4
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Taste and adjust seasoning.
5
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Transfer to a serving dish and garnish as desired.
My Calorie Intake
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Tips & Tricks (5)
- Roast for Maximum Flavor 🔥Char the jalapeños briefly over an open flame or under the broiler to enhance their smoky flavor and reduce raw heat before blending into the hummus.
- Tahini Smoothness Trick 🥣Stir the tahini well before measuring and whisk it with lemon juice first to break down any separation and create a smoother, more integrated hummus texture.
- Chickpea Prep Pro 💦Remove the chickpea skins by gently rubbing them between your hands after boiling or use canned chickpeas for an ultra-creamy, silky hummus consistency.
- Heat Level Control 🌶️Remove jalapeño seeds for a milder heat, or keep them in for maximum spiciness - always taste and adjust to your personal spice preference.
- Garnish Like a Chef 🌿Create a beautiful presentation by drizzling extra olive oil, sprinkling fresh chopped cilantro, and adding a light dusting of ground cumin on top of the hummus.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Low-Cholesterol
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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