Coconut Almond Date Rolls

Coconut Almond Date Rolls

I saw these Almond Coconut Date Rolls at the store for a rather ridiculous price. I took a quick mental note of the ingredients and decided to try making them at home. As it turns out, they’re SUPER easy to make! Basically just process all the ingredients in a food processor for a minute, roll them up into little balls, and let them sit in the fridge or freezer for a bit to harden. Easy!

Author: Food with Feeling

Meal Type: Milk Free

Cuisine: American

Difficulty: EASY

Prep. Time: 10 minutes

Cook Time:

Total Time: 10 minutes

Servings: 20 balls

Calories: 74 kcal per serving

Ingredients

  • 1 cup - almonds
  • ½ cup - shredded coconut
  • 1 cup - dates
  • 1 tbsp - coconut oil
  • ½ tsp - sea salt
  • ½ tsp - vanilla
  • ½ tsp - cinnamon
  • ¼ tsp - nutmeg

Instructions

  1. In a food processor, blend together the almonds and shredded coconut until the almonds are coarsely chopped.
  2. Add in the remaining ingredients and process for 30-60 seconds until everything is finely processed and the mixture is rather sticky. (see photo above to know the texture)
  3. Taking 1 tablespoon at a time (can make them small though if you wish), roll the mixture in your hands so that it forms a nice smooth ball.
  4. Place each ball on a parchment lined baking sheet. Continue until all of the mixture is used up.
  5. Put the try in the fridge for an hour to let the rolls harden.
  6. ENJOY!!
  7. Store in the fridge for up to 3 weeks.

Nutrition

Energy: 74 kcal | Total Fat: 4 g | Saturated: 1 g | Trans: 0 g | Cholesterol: 0 mg | Total Carbs: 8 g | Fiber: 2 g | Sugars: 6 g | Proteins: 2 g | Sodium: 59 mg | Polyunsaturated: 1 g | Monounsaturated: 2 g

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