



From the Cook
From the Cook
From the Cook
1/4
Instructions
1
Place the oats, chia seeds, coconut milk, and maple syrup in a large bowl and stir to combine. Cover with plastic wrap and chill for a minimum of 3 hours or overnight.
2
In the morning, stir the mixture well and add additional milk to loosen the oats if they are too thick. Stir in the Greek yogurt and shredded coconut, serve and enjoy!
My Calorie Intake
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Tips & Tricks (5)
- Toast Your Coconut First 🥥Lightly toast the shredded coconut in a dry skillet for 2-3 minutes before adding to your oats to intensify its flavor and add a delightful crunch that mimics coconut cream pie texture.
- Ratio Balance for Creaminess 🥛Use a 1:1 ratio of coconut milk to Greek yogurt for optimal creaminess; too much yogurt makes it thick and tangy, while too much milk can dilute the coconut flavor.
- Chia Seed Activation 🌱Mix chia seeds with the liquid components 10 minutes before combining with oats to allow them to bloom and thicken evenly, preventing clumping and ensuring a silky texture throughout.
- Sweetness Calibration 🍯Start with half your desired maple syrup amount and let it sit overnight—the oats absorb sweetness as they soften, so you can always drizzle more on top before eating without over-sweetening.
- Overnight Storage Strategy ⏰Prepare your oats in mason jars and refrigerate for up to 4 days; add an extra splash of coconut milk before serving if the mixture thickens too much, as oats continue absorbing liquid over time.
Recipe Facts
Diet at a Glance
Vegetarian
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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