From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/6
Cold Soba Noodle Salad
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Instructions
1
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Bring a large pot of water to a boil and add soba noodles. Reduce heat to a simmer. Cook noodles for 2-3 minutes.
2
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Drain and run under cold water until cool to touch.
3
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Add the noodles to a large bowl with the edamame, bell pepper and tofu.
4
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Place the almond butter and remaining ingredients in a blender or food processor and puree sauce.
5
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Pour sauce over the noodles and toss to combine.
6
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Serve.
My Calorie Intake
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Tips & Tricks (5)
- Ice Bath for Perfect Noodle Texture 🧊Immediately shock the cooked soba noodles in ice water for 2-3 minutes to stop the cooking process and achieve an ideal chewy texture, then drain thoroughly to prevent a watery salad.
- Toast Your Sesame Oil 🌾Lightly warm the sesame oil before mixing into your dressing to intensify its nutty aroma and flavor complexity, creating a more aromatic and sophisticated sauce.
- Press and Marinate Your Tofu 🥡Press the firm tofu between paper towels for 15 minutes, then cube and marinate in a portion of your dressing for at least 30 minutes before adding to the salad for superior flavor absorption.
- Make Dressing Ahead and Chill ❄️Prepare your almond butter-based dressing 2-4 hours in advance and refrigerate; this allows the flavors to meld and intensify, resulting in a more cohesive and balanced sauce.
- Reserve Cooking Water for Sauce Consistency 💧Save 1/4 cup of the soba cooking water to thin your dressing if needed, as the starch helps the sauce coat the noodles evenly and prevents clumping when combined.
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About the Cook
Hi, I’m Catherine McCord. As a chef, TV host, cookbook author, entrepreneur, and mom of three, my goal at Weelicious is to be a resource dedicated to providing simple, nutritious, and delicious recipes for the whole family.
Recipe Facts
Diet at a Glance
Vegetarian
Low-Cholesterol
Low Sugar
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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