Cold Soba Noodle Salad

Cold Soba Noodle Salad

Cold Soba Noodle Salad is a fantastic addition to your family’s recipe collection! These delightful, chilled noodles are not only a breeze to make but also a kid-friendly recipe that the whole family will love. They’re full of flavor, super customizable and a great way to cool down on a hot day, although they’re delicious year round!

Author: Weelicious

Meal Type: Tree Nuts Free

Cuisine: Asian

Difficulty: MEDIUM

Prep. Time: 10 minutes

Cook Time: 3 minutes

Total Time: 13 minutes

Servings: 6 servings

Calories: 343 kcal per serving

Ingredients

  • 9 ½ ounces packages - soba noodles
  • 1 cup - edamame
  • 1 - red bell pepper
  • 1 cup - firm tofu
  • ¼ cup - almond butter or peanut butter
  • 2 tablespoons - mayonnaise or vegannaise
  • 2 tablespoons - soy sauce or braggs
  • 1 tbsp - rice wine vinegar
  • 2 teaspoons - honey or agave
  • 1 clove - garlic
  • 1 inch piece - ginger
  • 1 tbsp - sesame oil
  • ¼ cup - vegetable oil

Instructions

  1. Bring a large pot of water to a boil and add soba noodles. Reduce heat to a simmer. Cook noodles for 2-3 minutes.
  2. Drain and run under cold water until cool to touch.
  3. Add the noodles to a large bowl with the edamame, bell pepper and tofu.
  4. Place the almond butter and remaining ingredients in a blender or food processor and puree sauce.
  5. Pour sauce over the noodles and toss to combine.
  6. Serve.

Nutrition

Energy: 343 kcal | Total Fat: 15 g | Saturated: 3 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 2 mg | Total Carbs: 44 g | Fiber: 2 g | Sugars: 4 g | Proteins: 16 g | Sodium: 778 mg | Polyunsaturated: 6 g | Monounsaturated: 5 g

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