- VE
- LC
Panera Autumn Squash Soup is one of those cozy, crave-worthy recipes that just screams fall. This easy copycat version brings all the creamy, velvety flavor you love right to your kitchen, for a fraction of the cost. With just a few pantry staples and a handful of seasonal ingredients, you’ll have a foolproof soup that’s a total keeper.
- VE
- LC
March 16, 2026
Panera Autumn Squash Soup is one of those cozy, crave-worthy recipes that just screams fall. This easy copycat version brings all the creamy, velvety flavor you love right to your kitchen, for a fraction of the cost. With just a few pantry staples and a handful of seasonal ingredients, you’ll have a foolproof soup that’s a total keeper.
Instructions
My Calorie Intake
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Tips & Tricks (5)
- Roast Your Squash First 🎃Roast the squash at 400°F for 30-40 minutes before pureeing to concentrate its natural sweetness and add a subtle caramelized depth that elevates the entire soup's flavor profile.
- Bloom Your Spices in Butter 🧈Toast the curry powder and cinnamon in melted butter for 1-2 minutes before adding vegetables to unlock their aromatic oils and create a richer, more complex spice foundation.
- Balance Sweetness with Acidity ⚖️Add lemon juice gradually at the end and taste frequently—it's the secret to preventing the soup from becoming overly sweet while brightening all the autumn spices.
- Strain for Velvety Texture 🥄Pass the blended soup through a fine-mesh strainer after pureeing to remove any fibrous bits and achieve Panera's signature silky, restaurant-quality consistency.
- Toast Pumpkin Seeds Separately 🌱Warm the pumpkin seed garnish in a dry skillet just before serving to restore their crunch and nutty flavor, preventing them from becoming soggy in the hot soup.
Recipe Facts
Diet at a Glance
Vegetarian
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
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