Online Cook

    Hunt4Shredz
    Hunt4ShredzVerified

    May 9, 2025

    30 Ingredients
    MEDIUM

    This Costa Rica-Inspired High Protein Chicken Bowl is a vibrant fusion of bold Latin flavors and macro-friendly ingredients. Marinated chicken breast is infused with citrus juices, soy sauce, and a blend of aromatic spices before being grilled to perfection. Served over fluffy jasmine rice with black beans, sautéed peppers, and a fresh mango salsa, this bowl delivers sweet, smoky, tangy, and savory all in one bite. This is ideal for meal prep or a flavorful post-workout dinner. Topped with fresh cilantro and lime, this dish is as nourishing as it is satisfying.

    Costa Rica-Inspired High Protein Chicken Bowl
    Costa Rica-Inspired High Protein Chicken Bowl
    Costa Rica-Inspired High Protein Chicken Bowl
    Costa Rica-Inspired High Protein Chicken Bowl cover
    From the Cook
    From the Cook
    From the Cook
    1/4

    Costa Rica-Inspired High Protein Chicken Bowl

    Ingredients

    bowls
    Soy and 1 other allergen identified

    Instructions

    1
    |
    In a bowl, whisk together lime juice, orange juice, olive oil, soy sauce, cumin, paprika, garlic powder, onion powder, chili powder, oregano, honey, salt, and pepper.
    2
    |
    Add diced chicken to the marinade and let sit for at least 30 minutes (or up to 8 hours in the fridge).
    3
    |
    Heat a skillet or grill pan over medium-high heat. Cook chicken until browned and cooked through. Set aside.
    4
    |
    In another pan, sauté bell peppers, red onion, and minced garlic until soft and slightly caramelized.
    5
    |
    To make the mango salsa, combine mango, red onion, cilantro, lime juice, jalapeño, honey, salt, and pepper in a bowl. Mix well and chill.
    6
    |
    Assemble each bowl with a base of jasmine rice and black beans. Top with sautéed veggies, grilled chicken, and mango salsa.
    7
    |
    Garnish with fresh cilantro and lime wedges. Serve warm or store for meal prep.

    Smart Nutrition

    My Calorie Intake

    Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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    About the Cook

    Hunt4Shredz

    My goal is to show everyone that cooking healthy and tasty meals at home can be simple and enjoyable. It's all about living a happy, healthy life, and I want to be a part of your journey. Let's tackle meal prep together, because the key to eating well is just being ready. Say goodbye to last-minute takeout decisions!

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