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From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/7
Cottage Cheese Oat Pancakes
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Instructions
1
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Combine the oats, cottage cheese, eggs, baking powder and vanilla in a high powered, smoothie style blender. Puree until smooth, adding a splash of water or milk as needed.
2
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Set the batter aside to thicken slightly as you melt 1 teaspoon of butter or heat 1 teaspoon of oil in a frying pan over medium heat.
3
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Once the butter or oil is hot, portion out the pancake batter in ¼ cup increments.
4
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Cook for 3 minutes per side, until lightly golden and the pancake releases easily from the pan. Continue to cook on the opposite side for an additional 2-3 minutes.
5
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Repeat with all pancake batter, adding more butter or oil to the frying pan, as needed.
My Calorie Intake
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Tips & Tricks (5)
- Drain Cottage Cheese Thoroughly 🧅Strain your cottage cheese through a fine mesh sieve for 5 minutes before blending to remove excess liquid, ensuring fluffy pancakes instead of dense, soggy ones.
- Blend Until Completely Smooth 🥣Use a blender or food processor to puree all ingredients until silky smooth, which creates the signature light and airy texture these pancakes are known for.
- Let Batter Rest Before Cooking ⏱️Allow the batter to sit for 2-3 minutes after mixing so the oats can fully hydrate and the baking powder can activate, resulting in superior fluffiness and rise.
- Use Medium-Low Heat for Even Cooking 🔥Cook on medium-low rather than high heat to prevent the outside from browning too quickly while the inside remains undercooked, ensuring perfectly golden pancakes throughout.
- Don't Flip Too Early 🥞Wait until you see bubbles form across the top surface and the edges look set before flipping—this prevents deflating the pancakes and maintains their protein-rich structure.
Recipe Facts
Diet at a Glance
Vegetarian
Gluten Free
Low Sugar
Low Carb
Keto Friendly
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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