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From the Cook
From the Cook
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Cottage Cheese “Queso” – High Protein!
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Instructions
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In a blender or food process (this can also be done in a bowl with an immersion blender), add in the cottage cheese, cheddar cheese and taco seasoning.
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Blend until creamy and no lumps remain. I needed to add about a tablespoon of water to thin mine out a little.
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Pour into a bowl and microwave in 15 second increments, stirring in between. I microwaved mine for about a minute total. You want to stir in between though to avoid the cheese curdling. Season with salt as desired and enjoy!
Notes
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*If you want this to be a little lighter, you can start with just 1/4 cup of cheddar and add more later as needed
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Storage Instructions – Store leftover queso in an airtight container in the fridge for up to 3 days. Reheat gently in the microwave, stirring often.
My Calorie Intake
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My Notes
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Tips & Tricks (5)
- Blend in Stages for Silky Texture 🥣Start blending the cottage cheese alone for 30-45 seconds before adding cheddar and seasonings; this breaks down curds completely and eliminates graininess that ruins the queso consistency.
- Use Full-Fat Cottage Cheese 🧈Always choose full-fat or 4% cottage cheese over low-fat versions, as the higher fat content creates a naturally creamy, luxurious texture without needing extra dairy additions.
- Warm Gently to Prevent Breaking 🔥Heat the blended mixture over low-medium heat, stirring constantly for 2-3 minutes; high heat causes the cheese to separate and become oily rather than achieving that coveted smooth dip consistency.
- Add Taco Seasoning Gradually 🌶️Mix seasoning in slowly and taste as you go, since cottage cheese's mild flavor can mask saltiness—you can always add more, but you can't remove it.
- Finish with a Fat Element ✨Drizzle the finished queso with a teaspoon of melted butter or a splash of heavy cream right before serving to enhance richness and create an authentic, restaurant-quality sheen.
Recipe Facts
Diet at a Glance
Vegetarian
High Protein
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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