Cottage Cheese “Queso” – High Protein!

Cottage Cheese “Queso” – High Protein!

If you’ve been side-eyeing cottage cheese on the internet lately, this recipe is about to change your mind! This viral cottage cheese queso dip blends up silky smooth, heats in minutes, and somehow tastes like real, cheesy queso – not diet food. It’s high-protein, wildly easy, and perfect for dipping, drizzling, or eating straight off a spoon.

Author: Food with Feeling

Meal Type: Eggs Free

Cuisine: American

Difficulty: EASY

Prep. Time: 5 minutes

Cook Time: 1 minute

Total Time: 6 minutes

Servings: 4 Servings

Calories: 117 kcal per serving

Ingredients

  • 1 cup - cottage cheese
  • ½ cup - cheddar cheese
  • 1 tbsp - taco seasoning
  • salt

Instructions

  1. In a blender or food process (this can also be done in a bowl with an immersion blender), add in the cottage cheese, cheddar cheese and taco seasoning.
  2. Blend until creamy and no lumps remain. I needed to add about a tablespoon of water to thin mine out a little.
  3. Pour into a bowl and microwave in 15 second increments, stirring in between. I microwaved mine for about a minute total. You want to stir in between though to avoid the cheese curdling. Season with salt as desired and enjoy!
  4. *If you want this to be a little lighter, you can start with just 1/4 cup of cheddar and add more later as needed
  5. Storage Instructions – Store leftover queso in an airtight container in the fridge for up to 3 days. Reheat gently in the microwave, stirring often.

Nutrition

Energy: 117 kcal | Total Fat: 6 g | Saturated: 3 g | Trans: 0 g | Cholesterol: 21 mg | Total Carbs: 5 g | Fiber: 0 g | Sugars: 3 g | Proteins: 10 g | Sodium: 1,029 mg | Polyunsaturated: 0 g | Monounsaturated: 1 g

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