From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/8
Cranberry Beans (Brothy Borlotti Bean Recipe)
This recipe also lives on Balancing Bowls. Show them some love by checking it out! 😊
Check out original post! 😊
Instructions
1
|
Heat the olive oil in a large pot over medium heat. Add the onion and sauté until softened, about 5 minutes. Add the garlic and cook for another minute.
2
|
Add the cranberry beans, water or broth, bay leaf, thyme, red pepper flakes, and salt. Bring to a boil, then reduce heat to low and cover. Simmer until the beans are tender (30 minutes for fresh beans, 1-1.5 hours for dried beans).
3
|
Remove the bay leaf and thyme sprig. Garnish with fresh chopped oregano before serving.
My Calorie Intake
Review & Earn
Be the first to review this recipe and earn a 20% Bonus
Level up & unlock free Premium by reviewing recipes!
My Notes
Your kitchen notebook is waiting.
Whether it's a recipe tweak or an inspiration burst — jot it down here.
Tips & Tricks (5)
- Bean Soaking Secrets 💧Soak dried cranberry beans overnight in cold water with a pinch of baking soda to soften their skin and reduce cooking time by up to 30%.
- Aromatics Layering Technique 🧅Slowly caramelize onions and garlic in olive oil before adding beans to build a deep, rich flavor foundation that transforms the entire dish.
- Fresh Herb Infusion Magic 🌿Tie fresh oregano, thyme, and bay leaf together in a bundle to create an easy-to-remove herb sachet that infuses maximum flavor without leaving herb bits behind.
- Liquid Level Mastery 🥄Always keep beans just barely covered with liquid during cooking - this ensures creamy texture and prevents them from drying out or becoming tough.
- Seasoning Elevation Hack 🌶️Toast red pepper flakes in olive oil before adding to the beans to unlock their deeper, more complex heat and aroma profile.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Low-Cholesterol
Low Sugar
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
More Recipes by Balancing Bowls
Check out more Balancing Bowls content!Browse Balancing Bowls recipes!
No Recipes Available
EXPLORE
Looking for more?
Use our smart searchtool, explore by category, or browse your customized food feed.