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Creamy Gluten-Free Corn, Chicken, and Rice Casserole

Creamy Gluten-Free Corn, Chicken, and Rice Casserole

This easy, one-bowl corn and rice casserole is naturally gluten-free and makes a great weeknight main dish.

Author: OnlineCook

Meal Type: Eggs Free

Cuisine: Other

Difficulty: EASY

Prep. Time:

Cook Time: 50 minutes

Total Time: 50 minutes

Servings: 10 Servings

Calories: 430 kcal per serving

Ingredients

  • nonstick cooking spray
  • 4 cups - cooked rice
  • 3 cups - cooked chicken
  • 1 - sweet corn kernels
  • 1 - creamed corn
  • 2 - scallions
  • 1 - evaporated milk
  • 1 cup - sour cream
  • 1 tsp - salt
  • ¼ tsp - black pepper
  • 1 ½ teaspoons - garlic powder
  • ½ cup - grated Parmesan cheese
  • ½ cup - shredded cheddar cheese
  • 1 cup - shredded cheddar cheese

Instructions

  1. Preheat the oven to 350°F.
  2. Spray a 9x13-inch baking dish with nonstick cooking spray. Set aside.
  3. Place the rice, chicken, corn, creamed corn, scallions, evaporated milk, sour cream, salt, black pepper, garlic powder, Parmesan cheese, and cheddar cheese in a large mixing bowl. Stir the ingredients with a wooden spoon until everything is well combined.
  4. Transfer the mixture to the prepared casserole dish and smooth it into an even layer. Sprinkle desired amount of shredded cheese evenly over the top.
  5. Bake the casserole on middle rack of oven until the cheese is golden brown and dish is gently bubbling at the edges, 40-45 minutes.
  6. Check to see that casserole is done. Remove from oven or add time as needed.
  7. Let the casserole cool for 10-15 minutes before serving.

Nutrition

Energy: 430 kcal | Total Fat: 22 g | Saturated: 10 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 77 mg | Total Carbs: 40 g | Fiber: 2 g | Sugars: 8 g | Proteins: 20 g | Sodium: 782 mg | Polyunsaturated: 2 g | Monounsaturated: 6 g

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