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April 29, 2025

14 Ingredients
EASY

This easy, one-bowl corn and rice casserole is naturally gluten-free and makes a great weeknight main dish.

Creamy Gluten-Free Corn, Chicken, and Rice Casserole
Creamy Gluten-Free Corn, Chicken, and Rice Casserole cover
From the Cook
1/2

Creamy Gluten-Free Corn, Chicken, and Rice Casserole

Ingredients

Servings
Milk and 4 other allergens identified

Instructions

1
|
Preheat the oven to 350°F.
2
|
Spray a 9x13-inch baking dish with nonstick cooking spray. Set aside.
3
|
Place the rice, chicken, corn, creamed corn, scallions, evaporated milk, sour cream, salt, black pepper, garlic powder, Parmesan cheese, and cheddar cheese in a large mixing bowl. Stir the ingredients with a wooden spoon until everything is well combined.
4
|
Transfer the mixture to the prepared casserole dish and smooth it into an even layer. Sprinkle desired amount of shredded cheese evenly over the top.
5
|
Bake the casserole on middle rack of oven until the cheese is golden brown and dish is gently bubbling at the edges, 40-45 minutes.
6
|
Check to see that casserole is done. Remove from oven or add time as needed.
7
|
Let the casserole cool for 10-15 minutes before serving.

Smart Nutrition

My Calorie Intake

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Tips & Tricks (5)

  • Corn Kernel Texture Hack 🌽
    For added texture, use a mix of creamed corn and whole sweet corn kernels to create layers of corn flavor and varied mouthfeel.
  • Cheese Melting Mastery 🧀
    Mix the Parmesan and cheddar cheeses together before sprinkling to ensure more even melting and distribution across the casserole.
  • Rice Moisture Control 💧
    Use slightly less cooked rice than you think you need to prevent a soggy casserole, as the corn and milk will add additional moisture.
  • Gluten-Free Crispiness Trick 🥣
    For a crispy top without gluten, sprinkle extra Parmesan cheese mixed with gluten-free breadcrumbs before the final bake.
  • Flavor Layering Secret 🌿
    Toast the garlic powder in a dry pan for 30 seconds before adding to intensify its flavor and reduce any raw taste.

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